by Janice Litvin | Dec 23, 2023 | Employee Engagement, Stress/Burnout, Workplace Wellness
Recently I had the pleasure of participating in a Linkedin Live event with hostess, Julie Winkle Giulioni, employee development consultant, coach, and author of Help Them Grow or Watch Them Go and Chantal Donnelly, physical therapist and author of Settled: How to Find...
by Janice Litvin | Dec 16, 2021 | Mental health, Stress/Burnout
This week in my Banish Burnout presentation a woman asked an interesting question. She indicated that she was working on managing her stress, but she worried that upon occasion she might be experiencing burnout. She asked, “How can I tell if I’m burning out and what...
by Janice Litvin | Sep 16, 2021 | Stress/Burnout
I am pleased to let you know that my recent interview with Medium / Authority Magazine went live on August 31st. Below are the salient points. The entire article can be seen at: https://www.JaniceLitvin.com/media. Millions of Americans are returning to work...
by Janice Litvin | Sep 8, 2021 | Stress/Burnout
I contend that happiness can be called upon any time of the day, no matter how busy you are. We don’t normally associate happiness with busy-ness. However, many of us do find stimulation and satisfaction from our work. At the same time, how often do you stop to...
by Janice Litvin | Jul 26, 2021 | Stress/Burnout
Self-care can encompass so many facets of our life. Self-care can refer to physical self-care like healthy eating, exercise, and sleep. It can also refer to mental self-care, which is equally if not more important than physical self-care. Mental self-care incorporates...
