by Janice Litvin | Jul 8, 2026 | Stress/Burnout
One of my favorite things about Banish Burnout Roundtables is that the wisdom often comes from the participants. Recently at the SGA Natural Gas Association we had quite the lively discussion. Cynthia shared something that made everyone smile. She talked about...
by Janice Litvin | Nov 5, 2021 | Mental health, Stress/Burnout
Dr. Rollo May, American existential psychologist taught, “Human freedom comes from the ability to pause so that you can breathe before you react and think before you respond.” Why is pausing important? Pausing is the key to learning how to control or modulate our...
