by Janice Litvin | Jun 7, 2022 | Employee Engagement, Leadership, Stress/Burnout
These days there is a lot to be stressed out about, whether you are in Learning & Development, Human Resources, IT (Information Technology), education, healthcare, or any other profession. Stress can come from sad issues in the news, like the recent mass shootings...
by Janice Litvin | Oct 23, 2021 | C-Suite, Emotional Intelligence, Employee Engagement, Leadership, Workplace Wellness
As you no doubt know, this year has been one of the toughest years in recent history to recruit and more importantly, to retain top talent. Dubbed as The Great Resignation by psychologist Anthony Klotz, this period of time was marked by 4 million people leaving their...
by Janice Litvin | Sep 8, 2021 | Stress/Burnout
I contend that happiness can be called upon any time of the day, no matter how busy you are. We don’t normally associate happiness with busy-ness. However, many of us do find stimulation and satisfaction from our work. At the same time, how often do you stop to...
by Janice Litvin | Aug 16, 2021 | Mental health
Managing mental health is one of the most difficult struggles for workplaces, especially in 2021 after one of the most difficult years our country and our workplaces ever experienced. Quarantining during Covid-19 caused rates of loneliness to rise. This caused more...
by Janice Litvin | Jul 26, 2021 | Stress/Burnout
Self-care can encompass so many facets of our life. Self-care can refer to physical self-care like healthy eating, exercise, and sleep. It can also refer to mental self-care, which is equally if not more important than physical self-care. Mental self-care incorporates...
