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Unpack Your Emotional Baggage

Unpack Your Emotional Baggage

by Janice Litvin | Jul 19, 2021 | Emotional Intelligence, Stress/Burnout

Many people come to work with unresolved emotional baggage. What does this mean and why is it important? Emotional baggage refers to an accumulation of old emotional hurts, wounds, or other feelings that stem from childhood or a previous job. When people hold on to...

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  • Stress/Burnout
  • Emotional Intelligence
  • Workplace Wellness
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