by Janice Litvin | Nov 5, 2021 | Mental health, Stress/Burnout
Dr. Rollo May, American existential psychologist taught, “Human freedom comes from the ability to pause so that you can breathe before you react and think before you respond.” Why is pausing important? Pausing is the key to learning how to control or modulate our...
by Janice Litvin | Sep 16, 2021 | Stress/Burnout
I am pleased to let you know that my recent interview with Medium / Authority Magazine went live on August 31st. Below are the salient points. The entire article can be seen at: https://www.JaniceLitvin.com/media. Millions of Americans are returning to work...
by Janice Litvin | Apr 12, 2021 | Stress/Burnout
Would it surprise you to learn that there are several very powerful impacts of spending time outdoors? Natural daylight impacts a variety of physical, mental, and emotional functions. Let’s remember that without the sun plant and animal life could not thrive. As you...
by Janice Litvin | Sep 13, 2020 | Emotional Intelligence
In my Banish Burnout presentations and webinars, we talk a bit about emotional intelligence and how important it is at work. Now, more than ever, managers need to be even more emotionally intelligent than they already were. Some people are not even aware of how much...
