Pause to Banish Burnout

Pause to Banish Burnout

Dr. Rollo May, American existential psychologist taught, “Human freedom comes from the ability to pause so that you can breathe before you react and think before you respond.” Why is pausing important? Pausing is the key to learning how to control or modulate our...
Five Ways to Overcome Burnout at Work

Five Ways to Overcome Burnout at Work

I am pleased to let you know that my recent interview with Medium / Authority Magazine went live on August 31st. Below are the salient points. The entire article can be seen at: https://www.JaniceLitvin.com/media.   Millions of Americans are returning to work...