by Janice Litvin | Mar 13, 2021 | C-Suite, Employee Engagement, Uncategorized, Workplace Wellness
Stress has reached an all-time high – before the pandemic 80% of workers were experiencing stress, according to the American Institute of Stress. Now those numbers are even more staggering. From remote work causing undue stress for workers, especially those with...
by Janice Litvin | Jan 5, 2021 | Fitness/Weight-loss, Stress/Burnout, Workplace Wellness
At this time of year, we often find ourselves setting new year’s resolutions. This year it seems harder than ever given the rough 2020 we’ve all experienced. Gaining weight is one of those rough impacts that many people experienced as a result of quarantining....
by Janice Litvin | Sep 11, 2020 | Workplace Wellness
Photo Credit: You-X-Ventures How do you feel when you go to work everyday? Do you feel excitement, dread, stressed? Did you know that there are ways to find happiness at work every day? What is happiness? Is it that elusive feeling you get from the idea of being rich...
