by Janice Litvin | Sep 20, 2021 | Stress/Burnout
Photo: Janice Litvin & Lee Litvin Volunteer at Local Elementary School How do you feel after you have had a positive experience helping someone less fortunate? Have you ever taken a pet dog to visit the elderly or served food at a soup kitchen? Just seeing the...
by Janice Litvin | Sep 16, 2021 | Stress/Burnout
I am pleased to let you know that my recent interview with Medium / Authority Magazine went live on August 31st. Below are the salient points. The entire article can be seen at: https://www.JaniceLitvin.com/media. Millions of Americans are returning to work...
by Janice Litvin | Sep 8, 2021 | Stress/Burnout
I contend that happiness can be called upon any time of the day, no matter how busy you are. We don’t normally associate happiness with busy-ness. However, many of us do find stimulation and satisfaction from our work. At the same time, how often do you stop to...
by Janice Litvin | Aug 24, 2021 | Mental health, Stress/Burnout
What do Prokofiev and Shawn Achor have in common? Upon first notice, one might think nothing. Prokofiev was a major musical composer of the 20th century, and Shawn Achor, author of The Happiness Advantage and other books, is a social scientist and happiness...
by Janice Litvin | Aug 9, 2021 | Stress/Burnout, Workplace Wellness
CEO’s have mastermind advisory groups. Managers have other managers from which to seek advice. Do you take advantage of having an accountability buddy? If you are part of a team you hopefully have people around you, at least virtually, with which to talk to about work...
by Janice Litvin | Aug 2, 2021 | Stress/Burnout, Workplace Wellness
Have you ever said yes to something you wish you had said no to, at work? Saying no at work seems overwhelming sometimes, but it doesn’t have to. It all depends on how you look at a situation and how you respond to it. Setting healthy boundaries is about declaring...
