by Janice Litvin | Sep 29, 2020 | Stress/Burnout
It was around week 4 of Covid. I was feeling antsy. I was starting to snap at my family. Suddenly I realized I was getting burned out from being cooped up at home with nowhere to go and no one to see. Of course, I was grateful that I was not all alone. After all, I...
by Janice Litvin | Sep 16, 2020 | Stress/Burnout
Would it surprise you to learn that there are several very powerful impacts of spending time outdoors? Natural daylight impacts a variety of physical, mental, and emotional functions. Let’s remember that without the sun plant and animal life could not thrive. As you...
