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Performance Magazine: Three Proven Tips to Banish Burnout During Uncertain Times

Performance Magazine: Three Proven Tips to Banish Burnout During Uncertain Times

by Janice Litvin | Feb 5, 2021 | Emotional Intelligence, Employee Engagement, Stress/Burnout, Uncategorized

JANICE LITVIN Three Proven Tips to Banish Burnout During Uncertain Times Right now we are navigating the most difficult uncertainty imaginable… the tremulous times of the Covid crisis, unlike any we have faced in 100 years. I began to wonder, how should we respond?...
Justin Jones-Fosu Interviews Janice about Banish Burnout Toolkit

Justin Jones-Fosu Interviews Janice about Banish Burnout Toolkit

by Janice Litvin | Feb 2, 2021 | Diversity & Inclusion, Stress/Burnout

I recently had the pleasure of talking with my colleague, Justin Jones-Fosu, diversity speaker and author of Your WHY Matters NOW: How Some Achieve More and Others Don’t. Justin interviewed me about my new book, Banish Burnout Toolkit. Justin Jones-Fosu: We’re...
How to Make New Year’s Resolutions Work in the Time of Covid

How to Make New Year’s Resolutions Work in the Time of Covid

by Janice Litvin | Jan 5, 2021 | Fitness/Weight-loss, Stress/Burnout, Workplace Wellness

At this time of year, we often find ourselves setting new year’s resolutions. This year it seems harder than ever given the rough 2020 we’ve all experienced. Gaining weight is one of those rough impacts that many people experienced as a result of quarantining....
How to Stay Active in Only Ten Minutes a Day

How to Stay Active in Only Ten Minutes a Day

by Janice Litvin | Dec 23, 2020 | Fitness/Weight-loss, Stress/Burnout

Exercise in Ten Minutes with Nickels & Dimes Today I learned a quick way to stay in shape during the holidays and beyond. Penned “Nickels and Dimes” by David Goggins (https://davidgoggins.com/), you need only five minutes, twice a day. We look at it as a work...
How to Protect Your Mental Health During the Extended Covid Crisis

How to Protect Your Mental Health During the Extended Covid Crisis

by Janice Litvin | Sep 29, 2020 | Stress/Burnout

It was around week 4 of Covid. I was feeling antsy. I was starting to snap at my family. Suddenly I realized I was getting burned out from being cooped up at home with nowhere to go and no one to see. Of course, I was grateful that I was not all alone. After all, I...
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Recent Posts

  • Performance Magazine: Three Proven Tips to Banish Burnout During Uncertain Times
  • Justin Jones-Fosu Interviews Janice about Banish Burnout Toolkit
  • How to Make New Year’s Resolutions Work in the Time of Covid
  • How to Stay Active in Only Ten Minutes a Day
  • How to Protect Your Mental Health During the Extended Covid Crisis

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